Jeff 6-14-21 (No flex)
By welgeja, ID: ir8r821j |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.6% Healthy 4.3% lower
|
18.4% Chubby 4.5% higher
|
||||||||||
Muscle Index
|
7.1 Swole 29.1% swoler
|
5.5 Swole-ish 22.5% less swole
|
||||||||||
Sexy Index
|
7 Sexy 9.4% sexier
|
6.6 8.6% less sexy
|
||||||||||
BMI
|
29.7 High 7.1% higher
|
27.8 High 6.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2658 kcal High 3.9% lower
|
2767 kcal High 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.88 HOLY SHIT 15.3% higher
|
1.63 High 13.3% lower
|
||||||||||
FFMI (?)
|
24.5 Very High 7.9% higher
|
22.7 High 7.3% lower
|
||||||||||
Lean Mass
|
73.3 kg 162 lbs 0.1 kg 0 lbs lighter |
73.4 kg 162 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 1.9% lower
|
52 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 14.8% lower
|
31.8 cm 13 inches 17.3% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 0.9 kg 2 lbs lighter |
16.6 kg 37 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
48
6y older
|
42
6y younger
|