John 12/14
By jkp11, ID: irkv8275 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.1% Fit 9% lower
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14.4% Fit 9.9% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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7 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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22.8 Average 5.8% higher
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21.5 Average 5.5% lower
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Daily Calorie Needs (?)
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2331 kcal High 2.5% higher
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2274 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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19.8 Average 7.6% higher
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18.4 Average 7.1% lower
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Lean Mass
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63.4 kg 140 lbs 4.3 kg 9 lbs heavier |
59.1 kg 130 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 9.9% higher
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48.6 cm 19 inches 9% lower
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Waist Span
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33.7 cm 13 inches 10.1% higher
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30.6 cm 12 inches 9.2% lower
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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38
9y older
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29
9y younger
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