Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 12 cm 5 inches taller |
169 cm 5'7" 12 cm 5 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 15 kg 33 lbs heavier |
59 kg 130 lbs 15 kg 33 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 26% higher
|
12.3% Skinny 20.6% lower
|
||||||||||
Muscle Index
|
4.4 4.3% less swole
|
4.6 4.5% swoler
|
||||||||||
Sexy Index
|
6.6 28% sexier
|
5 21.9% less sexy
|
||||||||||
BMI
|
22.6 Average 9.3% higher
|
20.7 Low 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2301 kcal High 18.4% higher
|
1944 kcal Low 15.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 5.5% lower
|
1.63 High 5.8% higher
|
||||||||||
FFMI (?)
|
19.1 Average 5.5% higher
|
18.1 Average 5.2% lower
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 10.8 kg 24 lbs heavier |
51.7 kg 114 lbs 10.8 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 7.6% higher
|
43.6 cm 17 inches 7% lower
|
||||||||||
Waist Span
|
30.5 cm 12 inches 14.2% higher
|
26.7 cm 11 inches 12.5% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 4.2 kg 9 lbs heavier |
7.3 kg 16 lbs 4.2 kg 9 lbs lighter |
||||||||||
Age
|
22
7y older
|
15
7y younger
|