SHOWDOWN
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2/4/17 After Run
By holmesp, ID: 66573oi1 |
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VS.
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Me Before I started lifting
By Anonymous, ID: iry1zj99 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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24.7 Average 8.8% higher
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22.7 Average 8.1% lower
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Daily Calorie Needs (?)
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2308 kcal High 8.6% higher
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2126 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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21 Above Average 9.9% higher
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19.1 Average 9% lower
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Lean Mass
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62.8 kg 138 lbs 5.5 kg 12 lbs heavier |
57.3 kg 126 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 1.5% higher
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45.7 cm 18 inches 1.5% lower
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Waist Span
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31 cm 12 inches 1.6% lower
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31.5 cm 12 inches 1.6% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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