SHOWDOWN

ExPro
By Anonymous, ID: 6iyuk117
Picture 1
Age:32
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:15.2%
BMI:24.6
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
Me Before I started lifting
By Anonymous, ID: iry1zj99
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:22.7
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
ExPro Picture 1
Me Before I started lifting Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
3 kg
7 lbs
heavier
68 kg
150 lbs
3 kg
7 lbs
lighter
Body Fat %
15.2%
Healthy
3.8%  lower
15.8%
Healthy
3.9%  higher
Muscle Index
5.8
Swole-ish
28.9%  swoler
4.5
22.4%  less swole
Sexy Index
6.6
6.5% sexier
6.2
6.1%   less sexy
BMI
24.6
Average
8.1%  higher
22.7
Average
7.5%  lower
Daily Calorie Needs  (?)
2224 kcal
Average
4.6%  higher
2126 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
24.1%  higher
1.45
Average
19.4%  lower
FFMI (?)
20.8
Average
8.9%  higher
19.1
Average
8.2%  lower
Lean Mass
60.2 kg
133 lbs
2.9 kg
6 lbs
heavier
57.3 kg
126 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
46 cm
18 inches
0.7%  higher
45.7 cm
18 inches
0.7%  lower
Waist Span
25.6 cm
10 inches
18.7%  lower
31.5 cm
12 inches
23%  higher
Fat Mass
10.8 kg
24 lbs
0.1 kg
0 lbs
heavier
10.7 kg
24 lbs
0.1 kg
0 lbs
lighter
Age
32
14y older
18
14y younger

User comments