SHOWDOWN
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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VS.
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Me Before I started lifting
By Anonymous, ID: iry1zj99 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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7.3 Sexy 14.5% sexier
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6.2 12.7% less sexy
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BMI
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21.7 Average 4.4% lower
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22.7 Average 4.7% higher
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Daily Calorie Needs (?)
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2189 kcal Average 3% higher
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2126 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 11.7% higher
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1.45 Average 10.5% lower
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FFMI (?)
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18.9 Average 1% lower
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19.1 Average 1.1% higher
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Lean Mass
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59.2 kg 131 lbs 1.9 kg 4 lbs heavier |
57.3 kg 126 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5% higher
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45.7 cm 18 inches 4.8% lower
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Waist Span
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29.7 cm 12 inches 5.7% lower
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31.5 cm 12 inches 6.1% higher
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Fat Mass
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8.8 kg 19 lbs 1.9 kg 4 lbs lighter |
10.7 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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27
9y older
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18
9y younger
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