Me Before I started lifting
By Anonymous, ID: iry1zj99 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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22.7 Average 2% lower
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23.2 Average 2% higher
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Daily Calorie Needs (?)
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2126 kcal Average 3.7% lower
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2208 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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57.3 kg 126 lbs 2.4 kg 5 lbs lighter |
59.7 kg 132 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 3% lower
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47.1 cm 19 inches 3.1% higher
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Waist Span
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31.5 cm 12 inches 0.6% higher
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31.3 cm 12 inches 0.6% lower
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Fat Mass
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10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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18
18y younger
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36
18y older
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