Mid-May (Finished Bulk)
By Anonymous, ID: is07zn40 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 18.4% higher
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13.6% Fit 15.5% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.4 1.6% sexier
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6.5 1.6% less sexy
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BMI
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24.7 Average 5.7% higher
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23.4 Average 5.4% lower
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Daily Calorie Needs (?)
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2286 kcal Average 2.4% higher
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2233 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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62.1 kg 137 lbs 1.6 kg 4 lbs heavier |
60.5 kg 133 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 5.5% higher
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50.6 cm 20 inches 5.2% lower
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Waist Span
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35.1 cm 14 inches 4.5% higher
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33.6 cm 13 inches 4.3% lower
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Fat Mass
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11.9 kg 26 lbs 2.4 kg 5 lbs heavier |
9.5 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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18
20y younger
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38
20y older
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