Mid-May (Finished Bulk)
By Anonymous, ID: is07zn40 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 14 kg 31 lbs lighter |
88 kg 194 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16.1% Healthy 13.9% lower
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18.7% Chubby 16.1% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.4 4.5% less sexy
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7 Sexy 4.7% sexier
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BMI
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24.7 Average 8.9% lower
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27.2 High 9.8% higher
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Daily Calorie Needs (?)
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2286 kcal Average 12% lower
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2598 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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62.1 kg 137 lbs 9.4 kg 21 lbs lighter |
71.5 kg 158 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.3% lower
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54.1 cm 21 inches 1.3% higher
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Waist Span
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35.1 cm 14 inches 1.7% higher
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34.5 cm 14 inches 1.7% lower
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Fat Mass
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11.9 kg 26 lbs 4.6 kg 10 lbs lighter |
16.5 kg 36 lbs 4.6 kg 10 lbs heavier |
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Age
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18
4y younger
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22
4y older
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