Mid-May (Finished Bulk)
By Anonymous, ID: is07zn40 |
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March 30 2020
By vseddie, ID: yq317g8f |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 1.8% lower
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16.4% Healthy 1.9% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.4 1.5% less sexy
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6.3 1.6% sexier
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BMI
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24.7 Average 1.3% lower
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25.1 High 1.3% higher
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Daily Calorie Needs (?)
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2286 kcal Average 0.9% lower
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2306 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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62.1 kg 137 lbs 0.6 kg 1 lbs lighter |
62.7 kg 138 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.6% higher
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53.1 cm 21 inches 0.6% lower
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Waist Span
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35.1 cm 14 inches 1.1% lower
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35.5 cm 14 inches 1.1% higher
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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18
18y younger
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36
18y older
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