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By Ayoub, ID: 1370s1n1 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.4 |
6.4 |
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BMI
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24.1 Average 4.8% lower
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25.3 High 5% higher
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Daily Calorie Needs (?)
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2397 kcal High 3.2% lower
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2475 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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20.2 Average 4.7% lower
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21.2 Above Average 5% higher
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Lean Mass
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65.4 kg 144 lbs 2.4 kg 5 lbs lighter |
67.8 kg 149 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.7% lower
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52.6 cm 21 inches 1.7% higher
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Waist Span
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33.2 cm 13 inches 3.8% higher
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32 cm 13 inches 3.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
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Age
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26
8y younger
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34
8y older
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