Sept 2018
By David_shields123, ID: 58o5qc55 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 2.5% lower
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16.3% Healthy 2.5% higher
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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23.4 Average 7.6% lower
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25.3 High 8.2% higher
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Daily Calorie Needs (?)
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2291 kcal Average 7.4% lower
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2475 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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19.6 Average 7.5% lower
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21.2 Above Average 8.2% higher
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Lean Mass
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62.2 kg 137 lbs 5.6 kg 12 lbs lighter |
67.8 kg 149 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches |
52.6 cm 21 inches |
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Waist Span
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31.6 cm 12 inches 1.3% lower
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32 cm 13 inches 1.3% higher
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs lighter |
13.2 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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27
7y younger
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34
7y older
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