My grad body transformatiom
By Anonymous, ID: is2i6u75 |
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anja langer
By aardbei, ID: l4t2t5g9 |
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Height
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160 cm 5'3" 10 cm 4 inches shorter |
170 cm 5'7" 10 cm 4 inches taller |
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Weight
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56 kg 123 lbs 10 kg 22 lbs lighter |
66 kg 146 lbs 10 kg 22 lbs heavier |
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Body Fat %
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27.5% Healthy 3.5% lower
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28.5% Healthy 3.6% higher
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Muscle Index
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0.5 25% swoler
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0.4 20% less swole
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Sexy Index
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6.4 28% sexier
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5.3 21.9% less sexy
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BMI
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21.9 Average 4.2% lower
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22.8 Average 4.4% higher
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Daily Calorie Needs (?)
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1576 kcal Very Low 12.2% lower
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1794 kcal Very Low 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 33.5% lower
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1.97 HOLY SHIT 50.4% higher
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Waist-to-Hips Width Ratio
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0.74
5.7% higher
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0.7
5.4% lower
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FFMI (?)
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15.9 Low 2.5% lower
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16.3 Low 2.5% higher
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Lean Mass
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40.6 kg 90 lbs 6.6 kg 15 lbs lighter |
47.2 kg 104 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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34.1 cm 13 inches 29.8% lower
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48.6 cm 19 inches 42.5% higher
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Waist Span
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26 cm 10 inches 5.3% higher
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24.7 cm 10 inches 5% lower
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Fat Mass
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15.4 kg 34 lbs 3.4 kg 7 lbs lighter |
18.8 kg 41 lbs 3.4 kg 7 lbs heavier |
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Age
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18
10y younger
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28
10y older
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