My grad body transformatiom
By Anonymous, ID: is2i6u75 |
||||||||||||||||||||||||||
|
A J Lee
By Aldarion, ID: okyyskey |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
160 cm 5'3" 3 cm 1 inches taller |
157 cm 5'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
56 kg 123 lbs 2 kg 4 lbs heavier |
54 kg 119 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
27.5% Healthy 0.4% higher
|
27.4% Healthy 0.4% lower
|
||||||||||
Muscle Index
|
0.5 16.7% less swole
|
0.6 20% swoler
|
||||||||||
Sexy Index
|
6.4 1.6% sexier
|
6.5 1.6% less sexy
|
||||||||||
BMI
|
21.9 Average 0.1% lower
|
21.9 Average 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1576 kcal Very Low 3% higher
|
1530 kcal Very Low 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 21.6% lower
|
1.67 Very High 27.5% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.74
29.8% higher
|
0.57
23% lower
|
||||||||||
FFMI (?)
|
15.9 Low |
15.9 Low |
||||||||||
Lean Mass
|
40.6 kg 90 lbs 1.4 kg 3 lbs heavier |
39.2 kg 86 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
34.1 cm 13 inches 12.6% lower
|
39 cm 15 inches 14.4% higher
|
||||||||||
Waist Span
|
26 cm 10 inches 11.6% higher
|
23.3 cm 9 inches 10.4% lower
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 0.6 kg 1 lbs heavier |
14.8 kg 33 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
18
14y younger
|
32
14y older
|