My grad body transformatiom
By Anonymous, ID: is2i6u75 |
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Height
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160 cm 5'3" 2 cm 1 inches taller |
158 cm 5'2" 2 cm 1 inches shorter |
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Weight
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56 kg 123 lbs 4 kg 9 lbs heavier |
52 kg 115 lbs 4 kg 9 lbs lighter |
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Body Fat %
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27.5% Healthy 12.2% higher
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24.5% Fit 10.9% lower
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Muscle Index
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0.5 44.4% less swole
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0.9 80% swoler
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Sexy Index
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6.4 23.8% less sexy
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8.5 Sexy 31.3% sexier
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BMI
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21.9 Average 5% higher
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20.8 Low 4.8% lower
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Daily Calorie Needs (?)
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1576 kcal Very Low 2.9% higher
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1532 kcal Very Low 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 9.7% lower
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1.45 Average 10.7% higher
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Waist-to-Hips Width Ratio
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0.74
5.7% higher
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0.7
5.4% lower
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FFMI (?)
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15.9 Low 1.3% higher
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15.7 Low 1.3% lower
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Lean Mass
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40.6 kg 90 lbs 1.3 kg 3 lbs heavier |
39.3 kg 87 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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34.1 cm 13 inches 4.5% lower
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35.7 cm 14 inches 4.7% higher
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Waist Span
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26 cm 10 inches 5.3% higher
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24.7 cm 10 inches 5% lower
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Fat Mass
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15.4 kg 34 lbs 2.7 kg 6 lbs heavier |
12.7 kg 28 lbs 2.7 kg 6 lbs lighter |
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Age
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18
4y younger
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22
4y older
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