SHOWDOWN
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My grad body transformatiom
By Anonymous, ID: is2i6u75 |
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VS.
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27.03.2024 Старт похудения
By Anonymous, ID: sr7qbzjv |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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160 cm 5'3" 4 cm 2 inches shorter |
164 cm 5'5" 4 cm 2 inches taller |
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Weight
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56 kg 123 lbs 5 kg 11 lbs lighter |
61 kg 134 lbs 5 kg 11 lbs heavier |
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Body Fat %
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27.5% Healthy 2.8% lower
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28.3% Healthy 2.9% higher
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Muscle Index
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0.5 |
0.5 |
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Sexy Index
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6.4 16.4% sexier
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5.3 14.1% less sexy
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BMI
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21.9 Average 3.5% lower
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22.7 Average 3.7% higher
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Daily Calorie Needs (?)
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1576 kcal Very Low 6.2% lower
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1680 kcal Very Low 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 14.9% lower
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1.54 Average 17.6% higher
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Waist-to-Hips Width Ratio
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0.74
12.1% higher
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0.66
10.8% lower
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FFMI (?)
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15.9 Low 2.5% lower
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16.3 Low 2.5% higher
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Lean Mass
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40.6 kg 90 lbs 3.1 kg 7 lbs lighter |
43.7 kg 96 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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34.1 cm 13 inches 7.6% lower
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36.9 cm 15 inches 8.2% higher
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Waist Span
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26 cm 10 inches 8.8% higher
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23.9 cm 9 inches 8.1% lower
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Fat Mass
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15.4 kg 34 lbs 1.9 kg 4 lbs lighter |
17.3 kg 38 lbs 1.9 kg 4 lbs heavier |
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Age
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18
5y younger
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23
5y older
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