My grad body transformatiom
By Anonymous, ID: is2i6u75 |
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Height
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160 cm 5'3" 17 cm 7 inches shorter |
177 cm 5'10" 17 cm 7 inches taller |
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Weight
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56 kg 123 lbs 17 kg 37 lbs lighter |
73 kg 161 lbs 17 kg 37 lbs heavier |
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Body Fat %
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27.5% Healthy 1.1% higher
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27.2% Healthy 1.1% lower
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Muscle Index
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0.5 37.5% less swole
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0.8 60% swoler
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Sexy Index
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6.4 3% less sexy
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6.8 3.1% sexier
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BMI
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21.9 Average 6.1% lower
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23.3 Average 6.5% higher
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Daily Calorie Needs (?)
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1576 kcal Very Low 20.8% lower
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1991 kcal Average 26.3% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 16% lower
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1.56 Average 19.1% higher
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Waist-to-Hips Width Ratio
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0.74
5.1% lower
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0.78
5.4% higher
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FFMI (?)
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15.9 Low 6.5% lower
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17 Low 6.9% higher
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Lean Mass
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40.6 kg 90 lbs 12.5 kg 28 lbs lighter |
53.1 kg 117 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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34.1 cm 13 inches 18.6% lower
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41.9 cm 16 inches 22.9% higher
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Waist Span
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26 cm 10 inches 3.3% lower
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26.9 cm 11 inches 3.5% higher
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Fat Mass
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15.4 kg 34 lbs 4.5 kg 10 lbs lighter |
19.9 kg 44 lbs 4.5 kg 10 lbs heavier |
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Age
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18
19y younger
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37
19y older
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