My grad body transformatiom
By Anonymous, ID: is2i6u75 |
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Height
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160 cm 5'3" 4 cm 2 inches taller |
156 cm 5'1" 4 cm 2 inches shorter |
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Weight
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56 kg 123 lbs 2 kg 4 lbs lighter |
58 kg 128 lbs 2 kg 4 lbs heavier |
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Body Fat %
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27.5% Healthy 1.1% lower
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27.8% Healthy 1.1% higher
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Muscle Index
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0.5 54.5% less swole
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1.1 120% swoler
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Sexy Index
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6.4 |
6.6 |
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BMI
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21.9 Average 8.2% lower
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23.8 Average 8.9% higher
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Daily Calorie Needs (?)
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1576 kcal Very Low 2.6% lower
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1618 kcal Very Low 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 13.8% lower
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1.52 Average 16% higher
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Waist-to-Hips Width Ratio
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0.74
4.2% higher
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0.71
4.1% lower
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FFMI (?)
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15.9 Low 7.6% lower
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17.2 Low 8.2% higher
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Lean Mass
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40.6 kg 90 lbs 1.3 kg 3 lbs lighter |
41.9 kg 92 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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34.1 cm 13 inches 14.5% lower
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39.9 cm 16 inches 17% higher
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Waist Span
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26 cm 10 inches 1.1% lower
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26.3 cm 10 inches 1.2% higher
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Fat Mass
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15.4 kg 34 lbs 0.7 kg 2 lbs lighter |
16.1 kg 35 lbs 0.7 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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