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Cutting Week 4
By Anonymous, ID: g0gy1r9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
VS.
Day 23 of Cut
By Anonymous, ID: isq4u38k
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:25.1
Muscle Index:6.1
Sexy Index:6.528
Body Type:
Regular
Healthy
Beetroot
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Cutting Week 4 Picture 1
Day 23 of Cut Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
15.7%
Healthy
3.3%  higher
15.2%
Healthy
3.2%  lower
Muscle Index
6
Swole-ish
1.6%  less swole
6.1
Swole-ish
1.7%  swoler
Sexy Index
6.4
2%   less sexy
6.528
2% sexier
BMI
25.5
High
1.3%  higher
25.1
High
1.3%  lower
Daily Calorie Needs  (?)
2407 kcal
High
0.6%  higher
2392 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
4.7%  lower
1.50
Average
4.9%  higher
FFMI (?)
21.5
Above Average
0.9%  higher
21.3
Above Average
0.9%  lower
Lean Mass
65.8 kg
145 lbs
0.5 kg
1 lbs
heavier
65.3 kg
144 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
52.6 cm
21 inches
0.4%  higher
52.4 cm
21 inches
0.4%  lower
Waist Span
36.8 cm
14 inches
4.8%  higher
35.1 cm
14 inches
4.6%  lower
Fat Mass
12.2 kg
27 lbs
0.5 kg
1 lbs
heavier
11.7 kg
26 lbs
0.5 kg
1 lbs
lighter
Age
27
27

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