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Chris July 9, 2015
By Anonymous, ID: glh98e83
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.1%
BMI:26.5
Muscle Index:5.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Beetroot
VS.
Day 23 of Cut
By Anonymous, ID: isq4u38k
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:25.1
Muscle Index:6.1
Sexy Index:6.528
Body Type:
Regular
Healthy
Beetroot
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Chris July 9, 2015 Picture 1
Day 23 of Cut Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
81 kg
179 lbs
4 kg
9 lbs
heavier
77 kg
170 lbs
4 kg
9 lbs
lighter
Body Fat %
17.1%
Healthy
12.5%  higher
15.2%
Healthy
11.1%  lower
Muscle Index
5.7
Swole-ish
6.6%  less swole
6.1
Swole-ish
7%  swoler
Sexy Index
7.3
Sexy
8.8% sexier
6.528
8.1%   less sexy
BMI
26.5
High
5.2%  higher
25.1
High
5%  lower
Daily Calorie Needs  (?)
2453 kcal
High
2.6%  higher
2392 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
21.9
Above Average
2.8%  higher
21.3
Above Average
2.7%  lower
Lean Mass
67.1 kg
148 lbs
1.8 kg
4 lbs
heavier
65.3 kg
144 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
51.1 cm
20 inches
2.5%  lower
52.4 cm
21 inches
2.5%  higher
Waist Span
34.4 cm
14 inches
2%  lower
35.1 cm
14 inches
2%  higher
Fat Mass
13.9 kg
31 lbs
2.2 kg
5 lbs
heavier
11.7 kg
26 lbs
2.2 kg
5 lbs
lighter
Age
27
27

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