Jun 2016 After Run
By holmesp, ID: 0zy0p9x3 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.6% Chubby |
19.6% Chubby |
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Muscle Index
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4.2 27.3% swoler
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3.3 21.4% less swole
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Sexy Index
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4.1 28.1% sexier
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3.2 22% less sexy
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BMI
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26.1 High 8.6% higher
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24 Average 7.9% lower
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Daily Calorie Needs (?)
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2307 kcal High 8.8% higher
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2121 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.4% higher
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1.37 Low 11% lower
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FFMI (?)
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21 Above Average 8.8% higher
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19.3 Average 8.1% lower
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Lean Mass
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62.7 kg 138 lbs 5.6 kg 12 lbs heavier |
57.1 kg 126 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 2.3% higher
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44.4 cm 17 inches 2.2% lower
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Waist Span
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29.4 cm 12 inches 9.5% lower
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32.5 cm 13 inches 10.5% higher
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Fat Mass
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15.3 kg 34 lbs 1.4 kg 3 lbs heavier |
13.9 kg 31 lbs 1.4 kg 3 lbs lighter |
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Age
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34
6y younger
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40
6y older
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