Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 9.7% lower
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19.6% Chubby 10.7% higher
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Muscle Index
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4.1 24.2% swoler
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3.3 19.5% less swole
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Sexy Index
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5.4 59.4% sexier
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3.2 37.3% less sexy
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BMI
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23.8 Average 0.7% lower
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24 Average 0.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 4.7% higher
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2121 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.5% higher
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1.37 Low 8.7% lower
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FFMI (?)
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19.6 Average 1.6% higher
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19.3 Average 1.5% lower
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Lean Mass
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60.1 kg 132 lbs 3 kg 7 lbs heavier |
57.1 kg 126 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 11.7% higher
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44.4 cm 17 inches 10.5% lower
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs lighter |
13.9 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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18
22y younger
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40
22y older
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