March Cut Progress
By Anonymous, ID: c658u2n5 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.2% Healthy 12.2% lower
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19.6% Chubby 14% higher
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Muscle Index
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5 Swole-ish 51.5% swoler
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3.3 34% less swole
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Sexy Index
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4.848 51.5% sexier
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3.2 34% less sexy
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BMI
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24.9 Average 3.8% higher
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24 Average 3.7% lower
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Daily Calorie Needs (?)
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2204 kcal Average 3.9% higher
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2121 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.8% higher
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1.37 Low 8.1% lower
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FFMI (?)
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20.6 Average 6.7% higher
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19.3 Average 6.3% lower
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Lean Mass
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59.6 kg 131 lbs 2.5 kg 6 lbs heavier |
57.1 kg 126 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 1.1% higher
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44.4 cm 17 inches 1.1% lower
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Waist Span
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30.1 cm 12 inches 7.4% lower
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32.5 cm 13 inches 8% higher
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Fat Mass
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12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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26
14y younger
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40
14y older
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