2018 03 March 31
By amszmuc, ID: 5fo6f25u |
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2018 05 May 07
By amszmuc, ID: isx7u481 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 3.2% higher
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15.5% Healthy 3.1% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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6.6 8.3% less sexy
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7.2 Sexy 9.1% sexier
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BMI
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21.9 Average 3.9% lower
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22.8 Average 4% higher
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Daily Calorie Needs (?)
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2316 kcal High 4% lower
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2412 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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18.4 Average 4.7% lower
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19.3 Average 4.9% higher
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Lean Mass
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63 kg 139 lbs 2.9 kg 6 lbs lighter |
65.9 kg 145 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 0.2% lower
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48.7 cm 19 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 1.7% higher
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30 cm 12 inches 1.6% lower
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs lighter |
12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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29 | 29 |