No protein, march 3
By Anonymous, ID: 6k55ep1g |
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Height
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166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.3% Healthy 13.1% lower
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17.6% Healthy 15% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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5.3 6% sexier
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5 5.7% less sexy
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BMI
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22.9 Average 7.1% lower
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24.6 Average 7.7% higher
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Daily Calorie Needs (?)
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1998 kcal Average 3% lower
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2059 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% lower
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1.46 Average 2.1% higher
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FFMI (?)
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19.4 Average 4.4% lower
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20.3 Average 4.6% higher
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Lean Mass
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53.4 kg 118 lbs 1.8 kg 4 lbs lighter |
55.2 kg 122 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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39.7 cm 16 inches 4.5% higher
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38 cm 15 inches 4.3% lower
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Waist Span
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27.8 cm 11 inches 6.5% higher
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26.1 cm 10 inches 6.1% lower
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Fat Mass
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9.6 kg 21 lbs 2.2 kg 5 lbs lighter |
11.8 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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23
9y younger
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32
9y older
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