July
By Anonymous, ID: it00mnay |
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the beginning
By Omar, ID: v3g3c009 |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.6% Healthy 20.5% higher
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14.6% Fit 17% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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5 4.2% sexier
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4.8 4% less sexy
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BMI
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24.6 Average 11.1% higher
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22.2 Average 10% lower
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Daily Calorie Needs (?)
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2059 kcal Average 0.9% higher
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2041 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 22.7% higher
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1.19 Very Low 18.5% lower
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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55.2 kg 122 lbs 0.5 kg 1 lbs heavier |
54.7 kg 121 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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38 cm 15 inches 0.8% lower
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38.3 cm 15 inches 0.8% higher
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Waist Span
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26.1 cm 10 inches 18.9% lower
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32.2 cm 13 inches 23.4% higher
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Fat Mass
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11.8 kg 26 lbs 2.5 kg 6 lbs heavier |
9.3 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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32
7y older
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25
7y younger
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