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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
05/07/2015
By joemac610, ID: itcx5q0g
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:17.2%
BMI:24.8
Muscle Index:4.7
Sexy Index:5.5
Body Type:
Tall
Healthy
Beetroot
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Checkpoint 1 - 22/7/15 Picture 1
05/07/2015 Picture 1
Height
178 cm
5'10"
5 cm
2 inches
shorter
183 cm
6'0"
5 cm
2 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
15.6%
Healthy
9.3%  lower
17.2%
Healthy
10.3%  higher
Muscle Index
5.5
Swole-ish
17%  swoler
4.7
14.5%  less swole
Sexy Index
6.1
10.9% sexier
5.5
9.8%   less sexy
BMI
24.6
Average
0.6%  lower
24.8
Average
0.6%  higher
Daily Calorie Needs  (?)
2410 kcal
High
3.8%  lower
2505 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
3.4%  higher
1.48
Average
3.3%  lower
FFMI (?)
20.8
Average
1.5%  higher
20.5
Average
1.4%  lower
Lean Mass
65.8 kg
145 lbs
2.9 kg
6 lbs
lighter
68.7 kg
151 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
56.7 cm
22 inches
2.7%  lower
58.3 cm
23 inches
2.8%  higher
Waist Span
37.1 cm
15 inches
5.8%  lower
39.4 cm
16 inches
6.2%  higher
Fat Mass
12.2 kg
27 lbs
2.1 kg
5 lbs
lighter
14.3 kg
32 lbs
2.1 kg
5 lbs
heavier
Age
27
1y older
26
1y younger

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