Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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05/07/2015
By joemac610, ID: itcx5q0g |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.9% Healthy 4.1% higher
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17.2% Healthy 3.9% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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5.7 1.8% less sexy
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5.5 1.9% sexier
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BMI
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23.6 Average 4.9% lower
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24.8 Average 5.1% higher
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Daily Calorie Needs (?)
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2567 kcal High 2.5% higher
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2505 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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19.4 Average 5.4% lower
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20.5 Average 5.7% higher
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Lean Mass
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70.6 kg 156 lbs 1.9 kg 4 lbs heavier |
68.7 kg 151 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 3.4% higher
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58.3 cm 23 inches 3.3% lower
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Waist Span
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40.8 cm 16 inches 3.6% higher
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39.4 cm 16 inches 3.4% lower
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Fat Mass
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15.4 kg 34 lbs 1.1 kg 2 lbs heavier |
14.3 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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37
11y older
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26
11y younger
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