August 24th 144lb
By Klamar, ID: 8vg20i93 |
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Nov 2015
By Nathan, ID: iur9w8q8 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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11.8% Skinny 15.7% lower
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14% Fit 18.6% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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5.916 0.3% sexier
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5.9 0.3% less sexy
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BMI
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20.5 Low 6.3% lower
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21.9 Average 6.8% higher
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Daily Calorie Needs (?)
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2129 kcal Average 9.1% lower
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2342 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.8% higher
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1.43 Average 2.7% lower
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FFMI (?)
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18.1 Average 3.7% lower
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18.8 Average 3.9% higher
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Lean Mass
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57.3 kg 126 lbs 3.8 kg 8 lbs lighter |
61.1 kg 135 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 1.7% lower
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46.9 cm 18 inches 1.7% higher
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Waist Span
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31.4 cm 12 inches 4.6% lower
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32.9 cm 13 inches 4.8% higher
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Fat Mass
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7.7 kg 17 lbs 2.2 kg 5 lbs lighter |
9.9 kg 22 lbs 2.2 kg 5 lbs heavier |
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Age
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19
4y younger
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23
4y older
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