One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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comparison
By TrackingBodyFatPer, ID: iusztgtt |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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59 kg 130 lbs 2 kg 4 lbs lighter |
61 kg 134 lbs 2 kg 4 lbs heavier |
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Body Fat %
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25% Healthy |
25% Healthy |
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Muscle Index
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0.7 22.2% less swole
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0.9 28.6% swoler
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Sexy Index
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8.1 Sexy 7.1% less sexy
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7.9 Sexy 7.7% sexier
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BMI
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20.9 Low 3.3% lower
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21.6 Average 3.4% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 2.8% lower
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1746 kcal Very Low 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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Waist-to-Hips Width Ratio
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0.65
3.2% higher
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0.63
3.1% lower
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FFMI (?)
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15.7 Low 3.1% lower
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16.2 Low 3.2% higher
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Lean Mass
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44.3 kg 98 lbs 1.5 kg 3 lbs lighter |
45.8 kg 101 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 3.5% lower
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40.3 cm 16 inches 3.6% higher
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Waist Span
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24.1 cm 9 inches 4.7% lower
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25.3 cm 10 inches 5% higher
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Fat Mass
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14.8 kg 33 lbs 0.5 kg 1 lbs lighter |
15.3 kg 34 lbs 0.5 kg 1 lbs heavier |
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Age
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23 | 23 |