frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 9.8% lower
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18.3% Healthy 10.9% higher
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.8 Sexy 5.4% sexier
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2607 kcal High 0.1% lower
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2610 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 19.5% higher
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1.49 Average 16.3% lower
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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71.8 kg 158 lbs 0.1 kg 0 lbs lighter |
71.9 kg 159 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 25.2% higher
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49.6 cm 20 inches 20.1% lower
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Waist Span
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35 cm 14 inches 5.1% higher
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33.3 cm 13 inches 4.9% lower
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Fat Mass
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14.2 kg 31 lbs 1.9 kg 4 lbs lighter |
16.1 kg 35 lbs 1.9 kg 4 lbs heavier |
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Age
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33
14y younger
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47
14y older
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