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Two day on diet))
By RibakOtshelnik, ID: e1s5j625
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:96 kg  ·  212 lbs
Body Fat %:16.1%
BMI:29
Muscle Index:7.7
Sexy Index:7.2
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
July 10
By Anonymous, ID: iv3u2mma
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:88 kg  ·  194 lbs
Body Fat %:18.3%
BMI:27.8
Muscle Index:5.6
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
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Two day on diet)) Picture 1
July 10 Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
96 kg
212 lbs
8 kg
18 lbs
heavier
88 kg
194 lbs
8 kg
18 lbs
lighter
Body Fat %
16.1%
Healthy
12%  lower
18.3%
Healthy
13.7%  higher
Muscle Index
7.7
Swole
37.5%  swoler
5.6
Swole-ish
27.3%  less swole
Sexy Index
7.2
Sexy
7.7%   less sexy
7.8
Sexy
8.3% sexier
BMI
29
High
4.4%  higher
27.8
High
4.2%  lower
Daily Calorie Needs  (?)
2896 kcal
High
11%  higher
2610 kcal
High
9.9%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
3.4%  lower
1.49
Average
3.5%  higher
FFMI (?)
24.3
Very High
7%  higher
22.7
High
6.6%  lower
Lean Mass
80.5 kg
177 lbs
8.6 kg
19 lbs
heavier
71.9 kg
159 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
51.9 cm
20 inches
4.6%  higher
49.6 cm
20 inches
4.4%  lower
Waist Span
36.1 cm
14 inches
8.4%  higher
33.3 cm
13 inches
7.8%  lower
Fat Mass
15.5 kg
34 lbs
0.6 kg
1 lbs
lighter
16.1 kg
35 lbs
0.6 kg
1 lbs
heavier
Age
31
16y younger
47
16y older

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