July 10
By Anonymous, ID: iv3u2mma |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.3% Healthy 16.6% higher
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15.7% Healthy 14.2% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.6 Sexy 6.4% less sexy
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BMI
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27.8 High 5.6% higher
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26.3 High 5.3% lower
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Daily Calorie Needs (?)
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2610 kcal High 5.7% lower
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2769 kcal High 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.9% lower
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1.55 Average 4% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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71.9 kg 159 lbs 4.8 kg 11 lbs lighter |
76.7 kg 169 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 8.3% lower
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54.1 cm 21 inches 9.1% higher
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Waist Span
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33.3 cm 13 inches 4.6% lower
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34.9 cm 14 inches 4.8% higher
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Fat Mass
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16.1 kg 35 lbs 1.8 kg 4 lbs heavier |
14.3 kg 32 lbs 1.8 kg 4 lbs lighter |
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Age
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47
14y older
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33
14y younger
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