16/11/19 pump ombro
By Anonymous, ID: iw6pm52g |
||||||||||||||||||||||||||
|
musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 10.7% lower
|
18.7% Chubby 12% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 10% swoler
|
5 Swole-ish 9.1% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 7.5% sexier
|
7 Sexy 6.9% less sexy
|
||||||||||
BMI
|
26 High 4.2% lower
|
27.2 High 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2739 kcal High 5.4% higher
|
2598 kcal High 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.3% higher
|
1.57 Average 1.3% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 1.8% lower
|
22.1 High 1.8% higher
|
||||||||||
Lean Mass
|
75.8 kg 167 lbs 4.3 kg 9 lbs heavier |
71.5 kg 158 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 3% higher
|
54.1 cm 21 inches 2.9% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 1.7% higher
|
34.5 cm 14 inches 1.7% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 1.3 kg 3 lbs lighter |
16.5 kg 36 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
36
14y older
|
22
14y younger
|