Олег, 12.12.2020
By Xlm, ID: iwa51rll |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Skinny 9.3% lower
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15% Healthy 10.3% higher
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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7.1 Sexy 34% sexier
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5 25.4% less sexy
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BMI
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20.3 Low 3% lower
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20.9 Low 3.1% higher
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Daily Calorie Needs (?)
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1947 kcal Low 4.2% lower
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2032 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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17.5 Low 1.7% lower
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17.8 Average 1.7% higher
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Lean Mass
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51.8 kg 114 lbs 2.6 kg 6 lbs lighter |
54.4 kg 120 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.6% higher
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47.7 cm 19 inches 0.6% lower
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Waist Span
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31.7 cm 12 inches 7.1% higher
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29.6 cm 12 inches 6.6% lower
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Fat Mass
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8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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33
18y older
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15
18y younger
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