1 week bulk
By Anonymous, ID: 9r54xce3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 6 kg 13 lbs heavier |
62 kg 137 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.8% Fit 10.3% higher
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11.6% Skinny 9.4% lower
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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7.9 Sexy 23.4% sexier
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6.4 19% less sexy
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BMI
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21.5 Average 6% higher
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20.2 Low 5.7% lower
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Daily Calorie Needs (?)
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2194 kcal Average 7.2% higher
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2046 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 12.9% lower
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1.86 HOLY SHIT 14.8% higher
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FFMI (?)
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18.7 Average 4.5% higher
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17.9 Average 4.3% lower
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Lean Mass
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59.3 kg 131 lbs 4.5 kg 10 lbs heavier |
54.8 kg 121 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 5.8% lower
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50 cm 20 inches 6.2% higher
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Waist Span
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29.1 cm 11 inches 8.2% higher
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26.9 cm 11 inches 7.6% lower
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Fat Mass
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8.7 kg 19 lbs 1.5 kg 3 lbs heavier |
7.2 kg 16 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |