9/22 post workout
By Anonymous, ID: diw3jn53 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 19.5% higher
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12.8% Fit 16.3% lower
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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8.058 Sexy 20.3% sexier
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6.7 16.9% less sexy
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BMI
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24.4 Average 6.5% higher
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22.9 Average 6.1% lower
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Daily Calorie Needs (?)
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2445 kcal High 2.1% higher
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2395 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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66.9 kg 147 lbs 1.5 kg 3 lbs heavier |
65.4 kg 144 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1.4% higher
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50.7 cm 20 inches 1.4% lower
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Waist Span
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32.9 cm 13 inches 1.5% lower
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33.4 cm 13 inches 1.5% higher
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Fat Mass
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12.1 kg 27 lbs 2.5 kg 6 lbs heavier |
9.6 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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27
5y older
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22
5y younger
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