Week ONE New Diet
By Anonymous, ID: c4o4eou8 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 0.6% higher
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15.5% Healthy 0.6% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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25.7 High 0.3% lower
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25.7 High 0.3% higher
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Daily Calorie Needs (?)
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2326 kcal High 2.4% lower
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2384 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% lower
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1.65 Very High 1.2% higher
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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63.3 kg 140 lbs 1.8 kg 4 lbs lighter |
65.1 kg 144 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 0.6% higher
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47.4 cm 19 inches 0.6% lower
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Waist Span
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29.3 cm 12 inches 1.7% higher
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28.8 cm 11 inches 1.7% lower
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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20
14y younger
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34
14y older
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