March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 11.4% lower
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17.5% Healthy 12.9% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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6 13% less sexy
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6.7 15% sexier
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BMI
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25.7 High 1.5% lower
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26.1 High 1.5% higher
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Daily Calorie Needs (?)
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2384 kcal High 1.3% lower
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2415 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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65.1 kg 144 lbs 0.9 kg 2 lbs lighter |
66 kg 146 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 3.7% higher
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45.7 cm 18 inches 3.6% lower
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Waist Span
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28.8 cm 11 inches 4.3% lower
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30.1 cm 12 inches 4.5% higher
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Fat Mass
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11.9 kg 26 lbs 2.1 kg 5 lbs lighter |
14 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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34
15y older
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19
15y younger
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