gig em
By jab7423, ID: ix6t99ei |
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Before KF
By Arnoos, ID: r279u10t |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.3% Skinny 10.2% lower
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13.7% Fit 11.4% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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6.8 8.5% sexier
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5.9 7.8% less sexy
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BMI
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20.4 Low 5.1% lower
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21.5 Average 5.4% higher
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Daily Calorie Needs (?)
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2089 kcal Average 5.1% lower
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2202 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 7.7% higher
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1.83 HOLY SHIT 7.1% lower
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FFMI (?)
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17.9 Average 3.8% lower
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18.6 Average 3.9% higher
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Lean Mass
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56.1 kg 124 lbs 3.4 kg 7 lbs lighter |
59.5 kg 131 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1% higher
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48.1 cm 19 inches 1% lower
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Waist Span
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24.7 cm 10 inches 6.1% lower
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26.3 cm 10 inches 6.5% higher
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Fat Mass
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7.9 kg 17 lbs 1.6 kg 4 lbs lighter |
9.5 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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20
4y younger
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24
4y older
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