Beginning
By Mitchell, ID: 8nb10f42 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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23.3% Plumpy 14.8% higher
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20.3% Chubby 12.9% lower
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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4.3 4.4% less sexy
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4.5 4.7% sexier
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BMI
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30 High 0.1% higher
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29.9 High 0.1% lower
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Daily Calorie Needs (?)
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2431 kcal High 12.8% lower
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2789 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.6% lower
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1.60 High 11.9% higher
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FFMI (?)
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23 High 3.8% lower
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23.9 High 3.9% higher
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Lean Mass
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72.9 kg 161 lbs 4.4 kg 10 lbs lighter |
77.3 kg 170 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 8.2% lower
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48.6 cm 19 inches 9% higher
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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22.1 kg 49 lbs 2.4 kg 5 lbs heavier |
19.7 kg 43 lbs 2.4 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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