2016
By Anonymous, ID: iy0v14xc |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.3% Chubby 12.2% higher
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18.1% Healthy 10.8% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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4.5 23.7% less sexy
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5.9 31.1% sexier
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BMI
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29.9 High 10.2% higher
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27.2 High 9.3% lower
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Daily Calorie Needs (?)
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2789 kcal High 3.4% higher
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2697 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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23.9 High 7.2% higher
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22.3 High 6.7% lower
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Lean Mass
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77.3 kg 170 lbs 2.8 kg 6 lbs heavier |
74.5 kg 164 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 1.4% lower
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49.3 cm 19 inches 1.4% higher
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Waist Span
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30.3 cm 12 inches 7.1% lower
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32.6 cm 13 inches 7.6% higher
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Fat Mass
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19.7 kg 43 lbs 3.2 kg 7 lbs heavier |
16.5 kg 36 lbs 3.2 kg 7 lbs lighter |
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Age
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18
11y younger
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29
11y older
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