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2016
By Anonymous, ID: iy0v14xc
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:97 kg  ·  214 lbs
Body Fat %:20.3%
BMI:29.9
Muscle Index:5.3
Sexy Index:4.5
Body Type:
Regular
Chubby
Parsnip
VS.
breno before diet
By Anonymous, ID: sh2ca2uv
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:17.7%
BMI:27.8
Muscle Index:6
Sexy Index:5
Body Type:
Regular
Healthy
Parsnip
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2016 Picture 1
breno before diet Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
97 kg
214 lbs
11 kg
24 lbs
heavier
86 kg
190 lbs
11 kg
24 lbs
lighter
Body Fat %
20.3%
Chubby
14.7%  higher
17.7%
Healthy
12.8%  lower
Muscle Index
5.3
Swole-ish
11.7%  less swole
6
Swole-ish
13.2%  swoler
Sexy Index
4.5
10%   less sexy
5
11.1% sexier
BMI
29.9
High
7.9%  higher
27.8
High
7.3%  lower
Daily Calorie Needs  (?)
2789 kcal
High
8.4%  higher
2573 kcal
High
7.7%  lower
Shoulders-to-Waist Width Ratio
1.60
High
3.2%  higher
1.55
Average
3.1%  lower
FFMI (?)
23.9
High
4.8%  higher
22.8
High
4.6%  lower
Lean Mass
77.3 kg
170 lbs
6.5 kg
14 lbs
heavier
70.8 kg
156 lbs
6.5 kg
14 lbs
lighter
Shoulders Span
48.6 cm
19 inches
3.6%  higher
46.9 cm
18 inches
3.5%  lower
Waist Span
30.3 cm
12 inches
0.3%  higher
30.2 cm
12 inches
0.3%  lower
Fat Mass
19.7 kg
43 lbs
4.5 kg
10 lbs
heavier
15.2 kg
34 lbs
4.5 kg
10 lbs
lighter
Age
18
3y younger
21
3y older

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