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GGWP Summer 2015
By Anonymous, ID: 1ot4pofa
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.4%
BMI:21.6
Muscle Index:5
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Viking
VS.
My current physique, been lifting for 5 months
By kisiel, ID: iy314p58
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:14%
BMI:20
Muscle Index:3.5
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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GGWP Summer 2015 Picture 1
My current physique, been lifting for 5 months Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
70 kg
154 lbs
8 kg
18 lbs
heavier
62 kg
137 lbs
8 kg
18 lbs
lighter
Body Fat %
12.4%
Fit
11.4%  lower
14%
Healthy
12.9%  higher
Muscle Index
5
Swole-ish
42.9%  swoler
3.5
30%  less swole
Sexy Index
7.6
Sexy
10.4% sexier
6.7
9.5%   less sexy
BMI
21.6
Average
7.9%  higher
20
Low
7.3%  lower
Daily Calorie Needs  (?)
2261 kcal
Average
13.3%  higher
1996 kcal
Average
11.7%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
9.3%  higher
1.61
High
8.5%  lower
FFMI (?)
18.9
Average
9.9%  higher
17.2
Low
9%  lower
Lean Mass
61.3 kg
135 lbs
8 kg
18 lbs
heavier
53.3 kg
118 lbs
8 kg
18 lbs
lighter
Shoulders Span
52.1 cm
21 inches
0.4%  higher
51.9 cm
20 inches
0.4%  lower
Waist Span
29.6 cm
12 inches
8.1%  lower
32.2 cm
13 inches
8.8%  higher
Fat Mass
8.7 kg
19 lbs
8.7 kg
19 lbs
Age
18
18

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