2021-03
By Ugwemuhwem Osas, ID: b6r7pjbq |
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My current physique, been lifting for 5 months
By kisiel, ID: iy314p58 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 5.7% higher
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14% Healthy 5.4% lower
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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6.9 3% sexier
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6.7 2.9% less sexy
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BMI
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21.1 Average 5.2% higher
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20 Low 5% lower
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Daily Calorie Needs (?)
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2093 kcal Average 4.9% higher
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1996 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.9% higher
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1.61 High 1.8% lower
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FFMI (?)
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17.9 Average 4.1% higher
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17.2 Low 3.9% lower
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Lean Mass
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56.2 kg 124 lbs 2.9 kg 6 lbs heavier |
53.3 kg 118 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.5% lower
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51.9 cm 20 inches 1.6% higher
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Waist Span
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31.1 cm 12 inches 3.4% lower
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32.2 cm 13 inches 3.5% higher
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Fat Mass
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9.8 kg 22 lbs 1.1 kg 2 lbs heavier |
8.7 kg 19 lbs 1.1 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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