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AyDede
By Mehmet Mert, ID: f31wu3sx
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:61 kg  ·  134 lbs
Body Fat %:12.6%
BMI:19.5
Muscle Index:3.6
Sexy Index:6.9
Body Type:
Regular
Skinny
Mango
VS.
My current physique, been lifting for 5 months
By kisiel, ID: iy314p58
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:14%
BMI:20
Muscle Index:3.5
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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AyDede Picture 1
My current physique, been lifting for 5 months Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
61 kg
134 lbs
1 kg
2 lbs
lighter
62 kg
137 lbs
1 kg
2 lbs
heavier
Body Fat %
12.6%
Skinny
10%  lower
14%
Healthy
11.1%  higher
Muscle Index
3.6
2.9%  swoler
3.5
2.8%  less swole
Sexy Index
6.9
3% sexier
6.7
2.9%   less sexy
BMI
19.5
Low
2.7%  lower
20
Low
2.8%  higher
Daily Calorie Needs  (?)
1996 kcal
Average
1996 kcal
Average
Shoulders-to-Waist Width Ratio
1.64
Very High
1.9%  higher
1.61
High
1.8%  lower
FFMI (?)
17
Low
1.2%  lower
17.2
Low
1.2%  higher
Lean Mass
53.3 kg
118 lbs
53.3 kg
118 lbs
Shoulders Span
49.4 cm
19 inches
4.8%  lower
51.9 cm
20 inches
5.1%  higher
Waist Span
30.1 cm
12 inches
6.5%  lower
32.2 cm
13 inches
7%  higher
Fat Mass
7.7 kg
17 lbs
1 kg
2 lbs
lighter
8.7 kg
19 lbs
1 kg
2 lbs
heavier
Age
18
18

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