SHOWDOWN
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My current physique, been lifting for 5 months
By kisiel, ID: iy314p58 |
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VS.
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John End of July
By jkp11, ID: kzlx5y55 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Healthy 12% higher
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12.5% Skinny 10.7% lower
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Muscle Index
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3.5 22.2% less swole
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4.5 28.6% swoler
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Sexy Index
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6.7 2.9% less sexy
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6.9 3% sexier
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BMI
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20 Low 4.3% lower
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20.9 Low 4.4% higher
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Daily Calorie Needs (?)
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1996 kcal Average 8.1% lower
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2172 kcal Average 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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17.2 Low 6% lower
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18.3 Average 6.4% higher
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Lean Mass
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53.3 kg 118 lbs 5.3 kg 12 lbs lighter |
58.6 kg 129 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4% higher
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49.9 cm 20 inches 3.9% lower
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Waist Span
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32.2 cm 13 inches 0.3% lower
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32.3 cm 13 inches 0.3% higher
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Fat Mass
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8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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18
11y younger
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29
11y older
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