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My current physique, been lifting for 5 months
By kisiel, ID: iy314p58
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:14%
BMI:20
Muscle Index:3.5
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
checkin 6
By Anonymous, ID: q2ir08k1
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:14.9%
BMI:21.8
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Fit
Parsnip
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My current physique, been lifting for 5 months Picture 1
checkin 6 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
7 kg
15 lbs
lighter
69 kg
152 lbs
7 kg
15 lbs
heavier
Body Fat %
14%
Healthy
6%  lower
14.9%
Fit
6.4%  higher
Muscle Index
3.5
16.7%  less swole
4.2
20%  swoler
Sexy Index
6.7
24.1% sexier
5.4
19.4%   less sexy
BMI
20
Low
8.1%  lower
21.8
Average
8.8%  higher
Daily Calorie Needs  (?)
1996 kcal
Average
8.2%  lower
2175 kcal
Average
9%  higher
Shoulders-to-Waist Width Ratio
1.61
High
4.5%  higher
1.54
Average
4.3%  lower
FFMI (?)
17.2
Low
7%  lower
18.5
Average
7.6%  higher
Lean Mass
53.3 kg
118 lbs
5.4 kg
12 lbs
lighter
58.7 kg
129 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
51.9 cm
20 inches
1.8%  higher
51 cm
20 inches
1.7%  lower
Waist Span
32.2 cm
13 inches
2.7%  lower
33.1 cm
13 inches
2.8%  higher
Fat Mass
8.7 kg
19 lbs
1.6 kg
4 lbs
lighter
10.3 kg
23 lbs
1.6 kg
4 lbs
heavier
Age
18
18

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