apr 2016
By Anonymous, ID: iyylsk08 |
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Paulo pos treino
By paulo, ID: k1ukvdv4 |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 11 kg 24 lbs heavier |
84 kg 185 lbs 11 kg 24 lbs lighter |
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Body Fat %
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19.4% Chubby 16.9% higher
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16.6% Healthy 14.4% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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4.2 12.5% less sexy
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4.8 14.3% sexier
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BMI
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27.5 High 10.7% higher
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24.8 Average 9.7% lower
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Daily Calorie Needs (?)
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2764 kcal High 8.4% higher
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2549 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 10.8% lower
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1.39 Low 12.1% higher
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FFMI (?)
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22.1 High 6.8% higher
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20.7 Average 6.3% lower
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Lean Mass
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76.6 kg 169 lbs 6.5 kg 14 lbs heavier |
70.1 kg 155 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 8% lower
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48.6 cm 19 inches 8.7% higher
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Waist Span
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36.1 cm 14 inches 2.8% higher
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35.1 cm 14 inches 2.8% lower
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Fat Mass
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18.4 kg 41 lbs 4.5 kg 10 lbs heavier |
13.9 kg 31 lbs 4.5 kg 10 lbs lighter |
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Age
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19
28y younger
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47
28y older
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