28july2015
By Anonymous, ID: 4i7bp4rk |
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Eu antes de perder peso
By eduardoribeiro, ID: iz68r4u4 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 9.1% lower
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17.5% Healthy 10.1% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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5.61 3.9% sexier
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5.4 3.7% less sexy
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BMI
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23.8 Average 3.7% lower
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24.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2124 kcal Average 5.7% lower
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2252 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.4% higher
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1.35 Low 9.4% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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57.2 kg 126 lbs 3.9 kg 9 lbs lighter |
61.1 kg 135 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 0.8% higher
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47.7 cm 19 inches 0.8% lower
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Waist Span
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32.4 cm 13 inches 8.2% lower
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35.3 cm 14 inches 9% higher
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Fat Mass
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10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
13 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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29
5y younger
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34
5y older
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